Protein-Packed Breakfast Bars Recipe by Tasty

1/4 cup flax meal 3/4 cup water 6 cups rolled oats 6 cups cooked quinoa 4 teaspoons baking powder 1 teaspoon salt 1 cup maple syrup 1/2 cup melted refined coconut oil 2 teaspoon vanilla extract 4 ripe mashed bananas Peanut Butter Chocolate Chip 6 tablespoons peanut butter 5 tablespoons mini chocolate chips 3/4 cup diced gala apple 6 tablespoons walnuts, chopped 1 1/2 tablespoons cinnamon 1/4 teaspoon nutmeg 3/4 cup grated carrots 3 teaspoons cinnamon 1/4 teaspoon nutmeg 3 tablespoons almond butter 3 tablespoons almond butter 1/3 cup diced strawberries 1/3 cup raspberries 1/3 cup blueberries Nonstick cooking spray

protein:

course: Breakfast

protein:

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